Salads

Quinoa, edamame and prawn salad

Learn how to prepare this delicious recipe: quinoa, edamame and prawn salad. Perfect for the summer and eating healthy without sacrificing your taste buds.

Ingredients

FOR 2 PEOPLE

  • Grand Krust prawns
  • A cup of quinoa
  • 1/2 red onion
  • 50g edamame
  • 5 cherry tomatoes
  • 80g black beans
  • Black pepper
  • Salt
  • 1 tablespoon of vinegar
  • 3 tablespoons of olive oil
Nutritional information

PER 100 GRAMS

  • Energy
  • Proteins
  • Carbohydrates
  • Fats
Frozen cooked vannamei shrimps

You'll need to

Frozen cooked vannamei shrimps Spectrum Every day

Step by Step

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Place 2 cups of water/broth in a saucepan. When it boils, add the quinoa and turn off the heat. Cover the pot and let the quinoa rest for about 12 minutes. Then, strain excess water and let it cool.

2 step_img_2

In a container, place the beans (previously drained and washed) and add the sliced tomatoes, onions, edamame, and the cooked quinoa.

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Add salt and pepper to taste, the vinegar, and finally the olive oil.

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Add 8 pieces of cooked Grand Krust prawns.

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Mix everything gently and refrigerate for at least 30 minutes before consuming.

Tips Practical Advice

The longer it's refrigerated, the better it will taste.

Gastro Klub

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