Rices

Shrimp and pumpkin risotto

To make this recipe for four people, you’ll need: 1 box of vannamei shrimp 800g Grand Krust, 300g arborio rice, 200g pumpkin, 200ml white wine, 1 litre water, 1 clove of garlic, salt, olive oil and parsley.

Ingredients

FOR 4 PEOPLE

  • 1 box of vannamei shrimp 800 g Grand Krust
  • 300 g arborio rice
  • 200 g pumpkin
  • 200 ml white wine
  • 1 l water
  • 1 clove of garlic
  • salt
  • olive oil
  • parsley
Nutritional information

PER 100 GRAMS

  • Energy
  • Proteins
  • Carbohydrates
  • Fats

Step by Step

1 step_img_1

Peel the shrimp and lightly sauté the heads in a pot with a lug of oil.

Next, add water and let it cook for 15 minutes.

2 step_img_2

While the shrimp heads are cooking, put some oil in a pot. When it’s hot, sear the shrimp tails, then set them aside.

3 step_img_3

In the same pot, gently fry some finely chopped garlic.

4 step_img_4

When the garlic is golden, add rice and fry.

5 step_img_5

When the rice becomes translucent, add the chopped pumpkin and the wine.

6 step_img_6

While the alcohol evaporates, strain the stock from the shrimp heads.

7 step_img_7

Season the rice to taste and add the stock so that it’s absorbed by the rice. Be sure to stir constantly so that the starch gives the risotto a creamy texture.

8 step_img_8

After 18 minutes, the rice should be al dente. It’s time to add the shrimp tails and chopped parsley.

9 step_img_9

Stir and serve. Enjoy!

Gastro Klub

The Recipes