Soups & Creams
Prawn étouffée
Today we travel to New Orleans (Louisiana) with this delicious prawn étouffée. And no, it doesn't have tofu in it! Can you tell us what language this culinary term comes from or what it means?
Ingredients
FOR 2 PEOPLE
- 250 g. raw shrimp Grand Krust
- 1 tbsp butter
- 1/2 pc. green bell pepper
- 1 onion
- 1 pc. carrot
- 1 tablespoon flour
- 500 g. vegetable stock
- Cajun spice mix
Nutritional information
PER 100 GRAMS
- Energy 0
- Proteins0
- Carbohydrates 0
- Fats0
You'll need to
Frozen raw vannamei shrimp Spectrum Every dayStep by Step
1 
Melt butter over low heat and sauté the green bell pepper, onion and carrot.
2 
Peel the prawns and keep the heads. Cook the latter together with the flour and the vegetable stock. Let cook for fifteen minutes and strain the broth.
3 
In the vegetable pan, add the Cajun spices, the prawns and the resulting broth. Let it reduce for fifteen minutes and that's it!
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